帮忙将英语小短文译成中文"MOTHER,"A word that means the world to me A history of Mother's Day By HOLLY HILDEBRAND Houston Chronicle InteractiveThe first celebrations in honor of mothers were held in the spring in ancient Greece.They paid t

帮忙将英语小短文译成中文"MOTHER,"A word that means the world to me A history of Mother's Day By HOLLY HILDEBRAND Houston Chronicle InteractiveThe first celebrations in honor of mothers were held in the spring in ancient Greece.They paid t
帮忙将英语小短文译成中文
"MOTHER,"
A word that means the world to me
A history of Mother's Day By HOLLY HILDEBRAND Houston Chronicle Interactive
The first celebrations in honor of mothers were held in the spring in ancient Greece.They paid tribute to Rhea,the Mother of the Gods.During the 17th century,England honored mothers on "Mothering Sunday," celebrated on the fourth Sunday of Lent.
In the United States,Julia Ward Howe suggested the idea of Mother's Day in 1872.Howe,who wrote the words to the Battle Hymn of the Republic,saw Mother's Day as being dedicated to peace.
Anna Jarvis of Philadelphia is credited with bringing about the official observance of Mother's Day.Her campaign to establish such a holiday began as a remembrance of her mother,who died in 1905 and who had,in the late 19th century,tried to establish "Mother's Friendship Days" as a way to heal the scars of the Civil War.
Two years after her mother died,Jarvis held a ceremony in Grafton,W.Va.,to honor her.She was so moved by the proceedings that she began a massive campaign to adopt a formal holiday honoring mothers.In 1910,West Virginia became the first state to recognize Mother's Day.A year later,nearly every state officially marked the day.In 1914,President Woodrow Wilson officially proclaimed Mother's Day as a national holiday to be held on the second Sunday of May.
But Jarvis' accomplishment soon turned bitter for her.Enraged by the commercialization of the holiday,she filed a lawsuit to stop a 1923 Mother's Day festival and was even arrested for disturbing the peace at a war mothers' convention where women sold white carnations -- Jarvis' symbol for mothers -- to raise money."This is not what I intended," Jarvis said."I wanted it to be a day of sentiment,not profit!"
When she died in 1948,at age 84,Jarvis had become a woman of great ironies.Never a mother herself,her maternal fortune dissipated by her efforts to stop the commercialization of the holiday she had founded,Jarvis told a reporter shortly before her death that she was sorry she had ever started Mother's Day.She spoke these words in a nursing home where every Mother's Day her room had been filled with cards from all over the world.
Today,because and despite Jarvis' efforts,many celebrations of Mother's Days are held throughout the world.Although they do not all fall at the same time,such countries as Denmark,Finland,Italy,Turkey,Australia and Belgium also celebrate Mother's Day on the same day as the United States.

帮忙将英语小短文译成中文"MOTHER,"A word that means the world to me A history of Mother's Day By HOLLY HILDEBRAND Houston Chronicle InteractiveThe first celebrations in honor of mothers were held in the spring in ancient Greece.They paid t
“妈妈,”
一个字,对我来说意味着整个世界
按冬青希尔德布兰休斯敦纪事互动的历史母亲节
在荣誉的第一个母亲举行庆祝活动,在古希腊的春天.他们赞扬瑞亚,对上帝的母亲.在17世纪,在“母亲节周日英格兰荣幸的母亲,”庆祝的大斋节的第四个星期日.
在美国,朱豪沃德建议在1872年的母亲节的想法.豪,谁写的字共和国战歌,看到母亲节作为对和平的贡献.
费城的安娜贾维斯是记入有关母亲节的正式做出了努力.她的运动,建立这样一个节日开始,作为对她的母亲,谁死在1905年,谁曾在19世纪后期,记忆,试图建立“母亲友好日”,以此来医治内战创伤.
两年后,她的母亲去世,贾维斯格拉夫顿举行了西弗吉尼亚州.,仪式,为她颁奖.她是那么谟

金山词霸直接翻译
这个办法永久使用
楼上的也是用这个法子滴...
==
爷们活出个有个性点...

高血压病的注意事项
高血压病的注意事项包括以下几点(一)合理膳食;(二)适量运动;(三)戒烟限酒;(四)心理平衡;(五)自我管理;(六)按时就医.
一、 合理膳食
1. 饮食对于高血压的重要性:民以食为天,合理的膳食可以使你不胖也不瘦,胆固醇不高也不低.
2. 高血压患者的饮食宜忌:
①碳水化合物食品:
适宜的食品---米饭、粥、面、面类、葛粉、汤、...

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高血压病的注意事项
高血压病的注意事项包括以下几点(一)合理膳食;(二)适量运动;(三)戒烟限酒;(四)心理平衡;(五)自我管理;(六)按时就医.
一、 合理膳食
1. 饮食对于高血压的重要性:民以食为天,合理的膳食可以使你不胖也不瘦,胆固醇不高也不低.
2. 高血压患者的饮食宜忌:
①碳水化合物食品:
适宜的食品---米饭、粥、面、面类、葛粉、汤、芋类、软豆类.
应忌的食品---蕃薯(产生腹气的食物)、干豆类、味浓的饼干类.
②蛋白质食品---牛肉、猪瘦肉、白肉鱼、蛋、牛奶、奶制品(鲜奶油、酵母乳、冰淇淋、乳酪)、大豆制品(豆腐、纳豆、黄豆粉、油豆腐)
应忌的食物---脂肪多的食品(牛、猪的五花肉、排骨肉、鲸鱼、鲱鱼、金枪鱼等、加工品(香肠)
③脂肪类食品
适宜的食品---植物油、少量奶油、沙拉酱
应忌的食品---动物油、生猪油、熏肉、油浸沙丁鱼
④维生素、矿物质食品
适宜的食品---蔬菜类(菠菜、白菜、胡萝卜、番茄、百合根、南瓜、茄子、黄瓜)水果类(苹果、桔子、梨、葡萄、西瓜)
海藻类、菌类宜煮熟才吃.
应忌的食物---纤维硬的蔬菜(牛蒡、竹笋、豆类)
刺激性强的蔬菜(香辛蔬菜、芒荽、芥菜、葱、芥菜)
⑤其他食物
适宜的食品---淡香茶、酵母乳饮料
应忌的食物---香辛料(辣椒、咖喱粉)
酒类饮料、盐浸食物(成菜类、成鱼子)
酱菜类、咖啡
3 高血压病人应注意的饮食习惯
① 首先要控制能量的摄入,提倡吃复合糖类、如淀粉、玉米、少吃葡萄糖、果糖及蔗糖,这类糖属于单糖,易引起血脂升高.
② 限制脂肪的摄入.烹调时,选用植物油,可多吃海鱼,海鱼含有也是有不饱和脂肪酸,能使胆固醇氧化,从而降低血浆胆固醇,还可延长血小板的凝聚,抑制血栓形成,防止中风,还含有也是有较多的亚油酸,对增加微血管的弹性,防止血管破裂,防止高血压并发症有也是有一定的作用.
③ 适量摄入蛋白质.高血压病人每日蛋白质的量为每公斤体重1g为宜.每周吃2-3次鱼类蛋白质,可改善血管弹性和通透性,增加尿钠排出,从而降低血压.如高血压合并肾功能不全时,应限制蛋白质的摄入.
④ 多吃含钾、钙丰富而含钠低的食品,如土豆、茄子、海带、莴笋.含钙高的食品:牛奶、酸牛奶、虾皮.少吃肉汤类,因为肉汤中含氮浸出物增加,能够促进体内尿酸增加,加重心、肝、肾脏的负担.
⑤ 限制盐的摄入量:每日应逐渐减至6g以下,即普通啤酒盖去掉胶垫后,一平盖食盐约为6g.这量指的是食盐量包括烹调用盐及其他食物中所含钠折合成食盐的总量.适当的减少钠盐的摄入有也是有助于降低血压,减少体内的钠水潴留.
⑥ 多汔新鲜蔬菜,水果.每天吃新鲜蔬菜不少于8两,水果2至4两.
⑦ 适当增加海产品摄入:如海带,紫菜,海产鱼等.
二 适量运动
运动对高血压的重要性:有也是有句话说:"年轻时,用健康换取金钱,年老时,用运动换取健康."运动除了可以促进血液循环,降低胆固醇的生成外,并能增强肌肉、骨骼与关节僵硬的发生.运动能增加食欲,促进肠胃蠕动、预防便秘、改善睡眠.有也是有持续运动的习惯:最好是做也是做到有也是有氧运动,才会有也是有帮助.有也是有氧运动同减肥一样可以降低血压,buy wow gold,如散步、慢跑、太极拳、骑自行车和游泳都是有也是有氧运动.
1、进行运动的注意事项:
① 勿过量或太强太累,要采取循序渐进的方式来增加活动量.
② 注意周围环境气候:夏天:避免中午艳阳高照的时间;冬天:要注意保暖,防中风.
③ 穿着舒适吸汗的衣服:选棉质衣料,运动鞋等是必要的.
④ 选择安全场所:如公园、学校,cheap wow gold,勿在巷道、马路边.
⑤ 进行运动时,切勿空腹,以免发生低血糖,应在饭后2小时.
2、运动的禁忌
① 生病或不舒服时应停止运动
② 饥饿时或饭后一小时不宜做也是做运动
③ 运动中不可立即停止,要遵守运动程序的步骤
④ 运动中有也是有任何不适现象,应即停止
三 戒烟限酒
吸烟会导致高血压.研究证明,吸一支烟后心率每分钟增加5
-20次/分,收缩压增加10-25mmhg.这是为什么呢?因为烟叶内含有也是有尼古丁(烟碱)会兴奋中枢神经和交感神经,使心率加快,同时也促使肾上腺释放大量儿茶酚胺,使小动脉收缩,导致血压升高.尼古丁还会刺激血管内的化学感受器,反射性地引起血压升高.长期大量吸烟还会促进大动脉粥样硬化,小动脉内膜逐渐增厚,使整个血管逐渐硬化.同时由于吸烟者血液中一氧化碳血红蛋白含量增多,从而降低了血液的含氧量,使动脉内膜缺氧,动脉壁内脂的含氧量增加,加速了动脉粥样硬化的形成.因此,无高血压的人戒烟可预防了高血压的发生,有也是有高血压的人更应戒烟.
与吸烟相比,饮酒对身体的利弊就存在争议.不时出现各种报告,有也是有的说饮少量酒有也是有益,有也是有的说有也是有害,但可以肯定的一点是,大量饮酒肯定有也是有害,高浓度的酒精会导致动脉硬化,加重高血压.
四 心理平衡
高血压患者的心理表现是紧张、易怒、情绪不稳,这些又都是使血压升高的诱因.患者可通过改变自己的行为方式,培养对自然环境和社会的良好适应能力,避免情绪激动及过度紧张、焦虑,遇事要冷静、沉着;当有也是有较大的精神压力时应设法释放,向朋友、亲人倾吐或鼓励参加轻松愉快的业余活动,将精神倾注于音乐或寄情于花卉之中,使自己有gold生活在最佳境界中,从而维持稳定的血压.
五 自我管理
1、定期测量血压,1-2周应至少测量一次
2、治疗高血压应坚持"三心",即信心、决心、恒心,只有也是有这样做也是做才能防止或推迟机体重要脏器受到损害
3、定时服用降压药,自己不随意减量或停药,可在医生指导下及现病情加予调整,防止血压反跳
4、条件允许,可自备血压计及学会自测血压
5、随服用适当的药物外,还要注意劳逸结合、注意饮食、适当运动、保持情绪稳定、睡眠充足.
6、老年人降压不能操之过急,血压宜控制在140-159mmhg为宜,减少心脑血管并发症的发生.
7、老年人及服用去甲肾上腺素能神经末梢阻断药的防止体位性低血压
8、不需要严格禁止性有wow生活:注意以下几种情况,不宜进行性有wow生活①事后不要立即进行房事②酒后应禁止性有wow生活③若有也是有头晕,胸闷等不适应停止性有wow生活,并及时就医.

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