Howtokeephealthy(300字)作文
精选作文:Howtokeephealthy(300字)作文
Resersh shows that teenagers are getting fatter and fatter.So we should keep healthy as a student.I will tell you how to keep healthy.
First,keep exercising every.Many students lack exercise that is getting fatter and often ill.Becaue they spend time in studying all the time .They often don"t have much time to exercise.I will give you a good advice to deal with this problem.If your school is close to your home,you can run to school every morning.This ways just needs you to get up earlier.Don"t need to spend you other time can be very good exercise.
Second,don"t eat junk food and eat more fruites and vegetables.Junk food is bed with your heath,so you shouldn"t eat it more.Instead ,fruits and vegetables are nutritious.They are good with you.You can eat an egg every morning and drink a bottle of milk.This breakfast can help you grow taller.
Third,don"t always play computer games.It"s not good for your body and your eyes.And it is affecting your brain.
Let us be more healthy.Then,we will have a better future.
篇一：如何锻炼身体保持健康 How to Keep Healthy 初中英文作文 中文翻译
如何保持健康 How to Keep Healthy
我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。
首先，我们应该花一到两个小时来做定时锻炼；尽量步行来代替乘车。
篇二：有关健康的英语作文--How to keep healthy
健康一直是与我们息息相关的重要话题，作为中学生的我们应该如何做才能保持健康，自己应该怎么做。请结合外研版高中英语必修二Module One的内容，写一篇120词左右的英语作文。
How to keep healthy
As we all know, health is very important for everyone . Without health, it’s more difficult for us to enjoy a happy life. However, in our life, not everyone can have a healthy lifestyle.
To be healthy, we should take proper exercise and have a balanced diet. Besides, having a scientific timetable is also very necessary. In addition, we’d better develop some good habits in our daily life and keep away from alcohol and drugs. What’s more, as students, we should not be addicted to addictive computer games, which will distract us from study.
In a word, it’s a good idea for us to keep fit. Only in this way can we live a positive life.
篇三：how to keep Healthy
how to keep Healthy ?Firstly,you should do exercise at least three times a week to strengthen your bodies.Secondly,you should eat less meat,but more vegetables and fruits. You shouldn't eat fried food ,because it's bad for health. You should never go to bed late.You must be sure that you sleep nine houres a day.It is very important to wash hand before eat food.We should not stay long nailsIf.When you getting ill ,you must go to the hospital.you keep a good habit, it will make your healthy and help you study better. If you can do these,i believe you can keep healthy.如何保持健康呢?首先,你应锻炼身体,一周至少三次来加强你的身体。其次,你应该少吃点肉,但是更多的蔬菜和水果。你不应该吃油炸食物,因为它有害健康。你应该不要去睡觉晚了。你必须保证一天睡9个小时。我们要饭前洗手。我们不应该留长指甲。当我们有病的时候，我们要去看医生。如果你保持良好的习惯,它将使你的健康和帮助你学习得更好。
如果你能做到这些,我相信你可以保持健康。
How to keep healthy
What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I
always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
或 2.In our life, many students like to eat westen foods. These foods taste very good, but they are not good for our health. And many students only eat their favourite foods. It's not good for our health, too. How can we keep healthy? First, we should eat more fruits and vegetables.And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Secondly, we should do some exercise.That can make our body strong. Thirdly, we should get up on time and go to bed on time. If people follow these three ways of keeping fit， they greatly improve their health.
3.How to keep healthy It is impotrant to have a healthy body.But haw tom keep healthy?I have some ideas. First we should eat healthy food .We should eay a lot of vegetables and fruit.We should drink milk everyday,too. Second we should exercise a lot .We should do sports everyday. Third we should have a good hobby.And we should have a good rest ,too. Just do like this then we will have a healthy body.
篇四：中考英语作文 how to keep healthy
How to keep healthy
As we all know, First of alThen to take exercise. Exercise will keep us active and strong.What’s morebad for our health. It we can’t get enough sleep, we may have a headache. to bed early and get up to get about eight hours sleep a night. Finally, Don’t worry .about something, talk to our parents and teachers.
In order to keep fit,let’s follow the rules
How to keep healthy
As we all know, First of alThen to take exercise. Exercise will keep us active and strong.What’s morebad for our health. It we can’t get enough sleep, we may have a headache. to bed early and get up to get about eight hours sleep a night. Finally, Don’t worry .about something, talk to our parents and teachers.
In order to keep fit,let’s follow the rules
How to keep healthy
As we all know, First of alThen to take exercise. Exercise will keep us active and strong.What’s morebad for our health. It we can’t get enough sleep, we may have a headache. to bed early and get up to get about eight hours sleep a night. Finally, Don’t worry .about something, talk to our parents and teachers.
In order to keep fit,let’s follow the rules
How to keep healthy
As we all know, First of alThen to take exercise. Exercise will keep us active and strong.What’s morewe can’t get enough sleep, we may have a headache. to bed early and get up to get about eight hours sleep a night. Finally, Don’t worry .about something, talk to our parents and teachers.
In order to keep fit,let’s follow the rules
初中作文